<p>If you want to lose weight, lots of weight, you need to wake up to a few cold hard unpalatable facts that explain why you got so fat, and how you're gonna go about getting thin again.<br /> This is a boot camp. It's gonna be hard but if you follow the weight loss boot camp extreme strategy then you will see results.<br /> With Weight Loss Boot Camp Extreme you're gonna develop your own weight loss plan.<br /> In Weight Loss Boot Camp Extreme, you're gonna learn, in ten fact packed lessons:</p> <p>Some fundamental truths about losing weight.<br /> You're gonna learn when to eat, and the big mistake most diets will have you making every day!<br /> Find out how much you're eating and why it always seems less than it really is.<br /> Why where you eat makes such a big difference.<br /> Learn the biggest mistake that most fat people make when they're eating - and what to do about it.<br /> The truth about the food you eat every day and how to combat the biggest scourge of today's diet.<br /> How to find the invisible ingredient in our food that makes us want more and more of it.<br /> Why we want fatty foods and what to do about them - and, crucially, how!<br /> The one part of our daily lives that makes a huge difference to our food requirements.<br /> Is exercise the answer? Find out some surprising facts that make exercising to lose weight a walk in the park.</p>画面が切り替わりますので、しばらくお待ち下さい。
※ご購入は、楽天kobo商品ページからお願いします。
※切り替わらない場合は、こちら をクリックして下さい。
※このページからは注文できません。
楽天で購入132円(税込み)